BEGINNING 1 & BEGINNING 2 TUMBLING

 
 
 
 
 

Beginning 1 – Ages 4+

This is the perfect starting point for young athletes who are new to tumbling. No prior experience is required. In this class, athletes will begin developing key foundational skills such as:

  • Forward Roll

  • Backward Roll

  • Cartwheel

  • Handstand

  • Bridge-up

Instructors will focus on proper technique, body awareness, and strength-building in a fun and supportive environment. Over the course of eight weeks, coaches will track each athlete’s progress and provide individualized feedback. At the end of the session, every athlete will receive an Evaluation Report to determine if they are ready to advance to Beginning 2. This class helps build confidence, coordination, and a love for movement from the very beginning!

 
 
 
 

Beginning 2 – Ages 5+

Athletes must have a solid cartwheel and bridge-up to enroll in this class. Building on the foundation from Beginning 1, this class focuses on introducing more advanced skills such as:

  • Round-off rebounds

  • Backbend kickovers

  • Back walkovers

Coaches will emphasize proper form, strength, flexibility, and control as athletes transition from basic movements to more dynamic skills. The class environment remains encouraging and structured to help each child progress at their own pace. After eight weeks, athletes will receive an Evaluation Report to assess their readiness for the next level and highlight areas of improvement. This class is a key stepping stone toward more advanced tumbling and continued skill development.